Mandi Malam Dapat Membuat Badan Terasa Lebih Segar, Namun Juga Bahaya Bagi Kesehatan

BERITA RAKYAT – Mandi di malam hari memang sangat segar, tetapi ada yang perlu diperhatikan karena mandi malam dapat mendatngkan penyakit bagi tubuh. Terkadang orangtua kita pun seringkali melarang untuk mandi malam karena efeknya yang berbahaya.

Berikut beberapa dampak jika sering mandi di malam hari.

1. Menyebabkan Rematik

Rematik merupakan penyakit yang terdapat nyeri pada sendi. Tak heran jika orang yang terkena penyakit sering merasakan nyeri pada sendi. Rematik memang bukan suatu penyakit yang berbahaya, namun kamu jangan mengabaikan penyakit ini. Jika memang kamu harus mandi malam, gunakanlah air hangat. Karena jika mandi malam dengan air dingin dapat memperparah penyakit kamu.

2. Sering mandi malam menambah risiko masuk angin

Mandi malam ternyata bisa menyebabkan masuk angin, apalagi jika mandi ketika suhu tubuh masih tinggi atau panas. Jika kamu pulang kerja di malam hari sebaiknya jangan mandi bisa membuat masuk angin dan sebaiknya kamu membasuh wajah saja.

3. Menyebabkan penuaan dini

Banyak orang mengatakan bahwa tubuh tidak kuat menerima rangsangan air dingin, hal ini menyebabkan metabolisme tubuh meningkat. Untuk itu hindarilah mandi di malam hari karena dapat menyebabkan penuaan dini.

4. Menimbulkan Osteoporosis

Jika kamu sering melakukan mandi malam, maka besar kemungkinan kamu akan cepat terkena osteoporosis. Karena pengoroposan tulang terjadi ketika kamu mandi di malam hari.

5. Sering mandi malam bisa menyebabkan demam

Seringnya mandi malam dapat membuat demam. Pasalnya jika mandi malam pori pori kulit terbuka sehingga menyebabkan air masuk dan saat itu pula metabolisme didalam tubuh tidak menentu.

(YL)

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