Ini Hal Yang Bisa Anda Lakukan Ketika Kerabat Anda Curhat Ingin Bunuh Diri

BERITA RAKYAT – Kasus bunuh diri bisa menimbulkan penyesalan berkepanjangan terutama jika terjadi pada orang-orang dekat. Banyak faktor yang membuat seseorang memiliki keinginan untuk menyakiti diri sendiri hingga bunuh diri.


Kondisi kejiwaan yang tidak sehat, masalah yang begitu besar hingga tak ada pertolongan dari orang di sekitarnya. Pemikiran untuk bunuh diri tidak muncul begitu saja serta melalui proses panjang dan kompleks.


“Secara umum, proses seseorang melakukan bunuh diri cukup panjang. Mulai dari pemikirannya, perencanaannya, detail-detailnya hingga percobaannya,” kata Dr. dr. Nova Riyanti Yusuf, di Fakultas Kesehatan Masyarakat Universitas Indonesia.


Lalu bagaimana jika kerabat atau saudara ada yang kita ketahui memiliki kecenderungan atau keinginan untuk bunuh diri? Jangan hanya diam dan meminta banyak berdoa. Segera bawa ia ke psikiater untuk berkonsultasi.


“Jadi kalau misalnya ada yang datang ke kita untuk curhat masalah, dan mengatakan dia mau melakukan bunuh diri, jangan takut untuk membawanya ke psikiater atau psikolog,” ujarnya.


Diakui Nova, persepsi masyarakat saat melihat pasien psikiater memang masih mengkhawatirkan. Sepanjang pengalamannya, dia melihat masih banyak orang yang nyinyir saat melihat orang di ruangan kejiwaan.


Namun Nova mengingatkan agar masyarakat tak takur dengan persepsi tersebut.


“Jadi gak usah takut,” lanjut nova.


Untuk mencegah seseorang melakukan bunuh diri, empati merupakan kunci. Penanganan profesional dari psikolog atau psikiater sangat penting. Dengan konseling, terapi dan pengobatan yang tepat, keinginan untuk bunuh diri tersebut bisa ditekan bahkan dihilangkan. {le}

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