Coklat Bukan Hanya Enak Namun Juga Berguna Untuk Kesehatan

Coklat Bukan Hanya Enak Namun Juga Berguna Untuk Kesehatan
Coklat Bukan Hanya Enak Namun Juga Berguna Untuk Kesehatanv
Coklat Bukan Hanya Enak Namun Juga Berguna Untuk Kesehatan
Coklat Bukan Hanya Enak Namun Juga Berguna Untuk Kesehatanv

Makanan – Siapa yang tidak suka cokelat? Bentuknya yang benar-benar kecil dan juga praktis dibawa, membuat cokelat kerap menjadi camilan yang mudah dibawa kemana-mana saja. Tidak hanya rasanya yang enak, kita mungkin juga sering mendengar mengenai manfaat dari cokelat untuk kesehatan. Bahkan terdapat juga kemungkinan dokter bakalan memberikan resep kepada para pasien berupa cokelat yang dimana harus dikonsumsi seperti layaknya seperti obat.

Coklat Bukan Hanya Enak Namun Juga Berguna Untuk Kesehatan – Menurut sebuah penelitian terbaru yang telah dirilis oleh MedicalNewsToday, baru-baru ini, jawabannya cukup mungkin. Penelitian yang dilakukan oleh seorang dosen yang bernama Prof. Saverio Stranges, di University of Warwick Medical School, Inggris, menerbitkan tentang penelitian terbarunya ini di British Journal of Nutrition.

Seperti yang telah diansir, ia mengungkapkan bahwa terdapat kaitan antara konsumsi cokelat dalam jumlah tertentu di setiap harinya dengan berkurangnya risiko untuk terkena diabetes dan juga serangan jantung. Padahal selama ini cokelat kerap disebut-sebut termasuk makanan yang tinggi akan lemak dan gula. Bahkan makanan tersebut dituding dapat menyebabkan kerusakan gigi dan juga obesitas.

Baca juga : Es Jeruk Blewah Menu Berbuka Puasa Cocok Bagi Anda dan Keluarga

Akan tetapi, studi yang telah dilakukan oleh Profesor Saverio dan juga timnya membenarkan pendapat kalau cokelat justru bermanfaat untuk kesehatan, terutama untuk jenis cokelat hitam maupun dark chocolate. Itu karena cokelat hitam memiliki kandungan biji kakao yang cukup tinggi, yang artinya mempunyai kandungan antioksidan, yakni flavanol, molekul yang bisa mencegah kerusakan sel. (ch)

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